Stress Management

On 10th September 09 the occasion of World Prevention of Suicide Day, Makro Foundation in collaboration with  Hyderabad Academy of Psychology organized an orientation program for the students of Rishi College at Himayathnagar, Hyderabad. It was the first program of MaFo in this direction.

The Objective of the program was to raise education about Stress, and how to manage it effectively.       

Resource person: Dr Diana Monteiro, Director-Hyderabad Academy of Psychology (HAP) and Ms. Aarathi Selvan, Associate Director- HAP.

Session Brief :The program started with a round of Introduction about Makro Foundation-its goal and objectives, introduction of resource person and guests. Session with an introduction to psychology, stress and difference between psychologist and psychiatrist. Stress was defined and stress scale -questionnaire was administered.Session on Techniques of Stress Management—what is stress, how to identify stress, symptoms of stress, how to manage stress, techniques of stress management.

Outcome :

The Guests for the Occasion were:                

• Ms. Sreevalli Nidadavolu    Director, Makro Care      
• Mr. S. Adinarayan-Principal Rishi Degree College                           
• Mr. S. Javed, Communication Manager-Makro

Feedback: Session was informative, interactive and  useful. Resource person were good

Photos: click here